For those of you who want to try to keep your omega 6 to omega 3 ratio at or below 4:1, this is a helpful chart (and a reminder of why even
Vega - Found this Chart- We thought it might be helpful! Go nuts!! | Facebook
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The Renegade Esthetician - Omega 3s & 6s are found in the polyunsaturated fats/fatty acids of the unsaturated fat side of the macronutrient Fat. We cannot make omega 3 & 6 in
Omega-3 PUFA and omega-6 PUFA content of a variety of foods. In each... | Download Scientific Diagram