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Best vegetarian food to have omega 3 fatty acids rich, here is the list | Omega 3 Fatty Acids: ఒమేగా 3 యాసిడ్స్ పుష్కలంగా లభించే శాకాహార పదార్ధాలేంటో తెలుసా| హెల్త్ News in Telugu
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A Well-Fed World - "Omega-3 fatty acids are important in the normal functioning of all tissues of the body, but they are best obtained through a plant-based diet, not fish oil supplements." --->
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Omega 3 Rich Vegetarian Foods: Vegetables, Fruits and Nuts
