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Omega-3 Fatty Acids Fact Sheet – Food Insight
Omega 3 fats
8 foods that are rich in Omega-3 to add to your meals now
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A Well-Fed World - "Omega-3 fatty acids are important in the normal functioning of all tissues of the body, but they are best obtained through a plant-based diet, not fish oil supplements." --->
Omega-3 Fatty Acids: 5 Best Plant-Based Sources That You Should Add In Your Diet For Total Well-Being - Infographic
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